Join us for an energising dance-inspired barre session, led by the beautiful founder of Atelier Schack, Emilie! We’ll follow up the class with complimentary bubbles in the foyer after class to giggle, connect, and maybe sing along to some good music.
The class will be a fun but SPICY barre class, inspired mostly by Ballet but also by yoga and pilates. It is a class suitable for all levels, with no prior experience of barre required! Expect to be challenged in both strength, flexibility and cardio - with both matwork and exercises by the barre.
After class, the studio is all ours for at least an hour after the session, and there will be alcohol-free alternatives for those who desire!
Location: Atelier Schack
What to Bring:
Bare feet (or socks) and comfortable clothing that allows you to move and sweat a little, and water for the session! We’d also recommend a cute sweater to throw on as you start to cool down afterwards.