YO x Wholesome: Candlelit Yoga & Meditation Session 🧘‍♀️🕯️✨
Friday 14th December, from 18:00
Location: YO Studios, Carlsberg Byen

Join us for a calm and nourishing yoga session, led by YO Studios, inside their Carlsberg Byen studio. The class will be a relaxing Sunday evening - designed to help you unwind and finish your week with coziness. We’ll decorate the studio with fairy lights & candles to make it feel extra special and seasonal, while you nestle in among blankets and props and long pose holds. This class will be led in English, is suitable for all levels.

Unlike many yoga classes you may have tried before, the intention of this session is to calm the mind, restore the nervous system and nourish the connective tissue in your body - it’s a workout in a different way, don’t expect to get a sweat on!

After our session we’ll finish with some non-alcoholic but deliciously spiced gløgg, to connect over before we head home to a beautiful, deep sleep.

Your ticket includes:

• 60-minute guided yoga & meditation session

• Special candlelit theme

• All necessary yoga props & mat hire

• Cup of hot gløgg (non-alcoholic) & light nibbles

• Invitation to a week of movement at YO Studios

Spots are limited, so please grab a ticket here!

Bring your latest knitting project or crochet work - let’s cozy in, and do it together! This event is an indoors one, designed to be a coffee shop catch-up, so everyone is welcome also if you just want to bring yourself. We are always a beautiful mix of levels at these events, so it’s a great opportunity to be both inspired and supported - whether you’re a knitting pro, or an absolute beginner!

In this special christmas-inspired edition, we’ll be in the pavilion, sipping on gløgg & will have a little christmas crafting station for you to have a creative time with as you wish! We’ll have cute Christmas origami papers, star strips, and some scissors if you’d like to cut shapes.

Location:
Grand Joanne Hotel Copenhagen
Vesterbrogade 9A, 1620 København V

Our cozy meeting spot has hot drinks to warm you up, sodas & teas to wind down, or wines and cocktails if you feel like it! They also have a small but delicious bar snacks menu, if you’re feeling hungry.

Everyone is welcome, and aside from any drinks, it’s free! We’ve created this event just to foster connections and friendly chats. If you would like to learn how to knit, or want help with your knitting, there are quite a few talented knitters in our community!

SAMA x Wholesome: Christmas Movie Night 🎄✨🍵

We’re setting up a special visit to the brand new Pilates studio, SAMA, for a simple, cozy evening together — this time with a festive twist. Join Wholesome CPH inside the beautiful SAMA studio for a girly Christmas movie night, designed to help you slow down, connect, and soak up the season’s magic.

We’ll dim the lights, spread out blankets and pillows on the studio floor, and settle in to watch The Holiday — the ultimate feel-good Christmas film. There will be some yummy & cozy inclusions to foster a relaxed space to breathe, laugh, and enjoy being around community. And, a special advent giveaway from SAMA to one lucky attendee!

To make it extra special, your evening includes:

• 🧦 A pair of cozy Christmas socks to snuggle into

• 🍫 A Nou Bar for a sweet festive snack

• 🍵 Iced matcha latte (on oat) for everyone

Come as you are, get comfortable, and enjoy a slow Sunday evening with us.

What to bring: we recommend dressing in your comfiest clothes (PJs, sweatpants, cozy yoga flares etc.), and bringing along a water bottle plus any touches that will help you feel at home - maybe a blanket, or a pillow.

Spots are limited, and you’ll need a ticket. Grab yours here!

Back by popular demand, we’re doing a sauna gus session together every month through the winter months! This is one of our favourite experiences of nordic culture through the winter: a space to warm up, sweat it out, breathe deeply, comfortably cold dip, and connect over an energising experience.

BUT, typically sauna sessions are a ‘quiet’ moment, so to make sure there is still space to connect and chat with like-minded souls, we’re meeting for a pre-sauna hot cocoa where we can get to know each other.

Here’s our agenda for the afternoon!

• 13:30 - Settle in, grab a cup of hot chocolate, have a yap! (hot chocolate is free, but remember to bring your OWN mug!)

• 14:15 - We’ll get ready for our sauna session! Undress & store our personal items. There is locked boxes during the session.

• 14:30 - Sauna Gus session, led by @saunanor.dk - with some fresh air and optional dips in the ocean between rounds

• 15:45 - We head home to a cozy Sunday afternoon, and the best sleep ever.

Save your spot here.

Your ticket includes: homemade hot chocolate (all made on premium oat milk) + 60-minute guided sauna gus session.

This event is limited to 25 spots - your ticket saves you a seat!

Location: SaunaNor, Nordhavn

Let’s sweat it out in the studio together, then wander to a cozy pizza restaurant down the street, for a social Saturday dinner! Another dreamy collab for our movement-obsessed gals, with the perfect opportunity to hang back and make new connections.

We’re doing a ‘Pilates flow’ style class with @yostudios - a fun and challenging class where movement and breath come together in a dynamic flow to target your endurance, strength, balance and mobility all at once, giving you a full body workout! No experience or equipment needed.

After our session we’ll wander down the road to our favourite new pizza place - Cadence. We’ll yap the evening away, and enjoy the most nourishing end to the week!

Book Your Spot Here

Your ticket (215kr pp) includes:

• 60 minute guided pilates session

• All necessary props & mat hire

• Invitation to a complimentary week at YO Studios

• Fresh Sourdough Pizza, down the road at Cadence by Night (Vegetarian options available; but no vegan/gluten-free)

At Cadence, you’ll also have the opportunity to purchase drinks through the bar individually, if you’re feeling like a bubbly evening to lead you up to your plans later in the night!

Location: YO Studios Carlsberg Byen. Ny Carlsberg Vej 144, 1799

What to Bring:
Bare feet and comfortable clothing that allows you to move and sweat a little, and water for the session! We’d also recommend a cute sweater to throw on as you start to cool down afterwards.

Co-hosted with Veru, behind @letterstoloverszine - join us for a guided & all-inclusive letter writing workshop. Through gentle prompts and mindful reflection, you’ll find the words to share with someone you care about. Whether it’s a note of gratitude, love, or just heartfelt sharing, this cozy social event is all about slowing down and expressing what matters most. A beautiful way to be present, connect, and spread a little joy.

Save your Spot Here.

Your ticket (140kr) includes:

• Materials for letting writing - coloured pencils, pens, paper, etc.

• A guided letter writing workshop, with intentional prompts, activities and guidance

• A slice of cake

• A tea or coffee, of your choice

• Exclusive use of the cafe, so we can share a calm, social & connected space with you!

📍 Location: The Sixteen Twelve, Jægersborggade 8 (Nørrebro)

Let’s flow together in the studio, then enjoy a spread of tea & pastries after class, while we connect with a community of like-minded yoga lovers!

We’re doing a ‘Vinyasa flow’ style class led by @nina.exhale - a class where we cultivate conscious awareness through breath, helping us to find balance and inner strength. No experience or equipment required. Together, we will explore elements of yin (soft, feminine) and yang (strong, masculine), allowing time for self-reflection and for honouring our bodies and all they do for us. 

After our session, we’ll enjoy a spread of tea, pastries & fruits, the perfect excuse to hang back for an hour of chats with new friendly faces! The studio is all ours, so we’ll stay warm and cozy thoroughout.

Save your Spot Here.

Your ticket (190kr pp) includes:

• 60-minute guided yoga session

• All necessary props & mat hire

• Complimentary herbal tea

• A pastry spread to share, over an hour of yaps!

Location: The Yoga Flat, Nørrebro. Nørrebrogade 14B, 2200.

What to Bring: Remember to wear comfy clothes that you can move in, and bring along a mug for tea plus a water bottle. However, all mats and props are included!

Inspired by suggestions from our community, we’re heading on a walk together through the city centre, exploring all the pretty Christmas lights, newly installed Christmas markets, and bars offering up gløgg! It’ll be a weeknight wander, and we hope to beat the thick of the tourist season, but we might still expect some queues, so be sure to dress warm!

No RSVP’s needed! Just show up, and bring any friends, family & partners as you’d like - the more the merrier.

Meeting Location:
Tårnet, Kongens Nytorv.

Bring your latest knitting project or crochet work - let’s cozy in, and do it together! This month, our knit, sip & yap session is co-hosted with @yarngirlyz_cph, so expect even an even broader knitting community to connect with.

This session is open to all levels, and you’re also welcome to just come for the yaps if you like! We are always a beautiful mix of levels at these events, so it’s a great opportunity to be both inspired and supported - whether you’re a knitting pro, or an absolute beginner!

Location:
Holy Bean Coffee & Cocktails
Ravnsborggade 14A, 2200

Our cozy meeting spot has hot drinks to warm you up, sodas & teas to wind down, or wines and cocktails if you feel like it! They also have a small but delicious bar snacks menu, if you’re feeling hungry.

Everyone is welcome, and aside from any drinks, it’s free! We’ve created this event just to foster connections and friendly chats. If you would like to learn how to knit, or want help with your knitting, there are quite a few talented knitters in our community!

Back by popular demand, we’ve running another guide & beginner-friendly knitting session! Together, we’ll be working on the iconic Sophie Scarf: the Copenhagen-girlie classic during the upcoming fall - you need one of these in your wardrobe!

We will organise all the knitting materials for you - and they will be yours to keep and use on all your future projects.

Your package includes: ✨

1. Knitting Gift Bag: Including Merino Yarn for your scarf, 4mm needles & the pattern for this project

2. A warm drink of your choice (coffee, tea, etc.) & slice of cake during the event

3. Some helpful links to videos & blogs that may help

This workshop will be guided by @katecrook_ - and is suitable for both complete beginners, everyone who tried as a kid and forgot everything since, and also those who just want to knit in cozy company!

📍 Alaska Kaffe
Capped at 20 attendees!

Meet us on the rooftop to chat over a cocktail, explore a collection of chains, get linked with a new piece of permanent jewellery (completely optional) & connect with new like-minded friends while we groove to Grand Joanne’s live DJ!

As a collaboration between @wholesomecph, @linksbymarissa and our wonderful hosts @nhgrandjoanne - we have dreamed up a casual but cozy event to connect, explore, and walk away with a cute new piece of jewellery! As a super affordable alternative to many other permanent jewellery pieces, we are proud to support such a cute growing business.

Everyone is welcome - feel free to bring along friends, roommates and partners that would be interested.

Location:
NH Grand Joanne - Rooftop (nearby Central Station)

What is permanent jewelry?

A permanent bracelet or anklet custom-fit to you. Chains are connected with a small, secure link to give you an elegant, seamless, no-clasp look. Made for everday wear, our chains will not fade or change color. They are designed to withstand daily showers, swims, or sweats. Linking takes approximately 10 mins. Should you ever wish to remove your chain, simply contact us to discuss removing your item and preserving your chain for re-linking in the future.

FAMILY-STYLE WEEKNIGHT DINNER PARTY 🕯️🍂🍴🥘
An exclusive tasting of Cadence Night’s new pasta & tiramisu menu!

Reserve your spot here.

Join us for a cozy weeknight dinner party together! The stunning Cadence venue, in the heart of Carlsberg Byen, will be open exclusively for the Wholesome CPH community, and we will be trying their brand new ‘by night’ dinner menu together, over an evening of groovy background music, cup-filling chats, and new connections with like-minded souls! This event takes place from 18:00, on Wednesday 17th September.

Your ticket (275kr) is pre-payment for your 3-course dinner, and includes:

• Starter: Choose between Polpette or Arancini // plus fresh baked foccacia

• Main: Fresh Pasta Dish // vegetarian alternative available

• Dessert: Tiramisu

• Unlimited still & sparkling water

Alcoholic & non-alcoholic drinks will also be available for purchase during the event, through the bar.

We’d love for you to join, and connect over this deliciousness together!

Reserve your spot here.

The cooler autumn waters are made easier when done with company! Join us on a group swim in the canals as an refreshing & energising start to your weekday. We’ll time this dip to align with the morning sunrise at 6:30am, so we can (hopefully) catch some pretty skies together too!

Then we’ll layer back up and head to Rug Bakery for a brunch together before work. You’re welcome to join for as little or as much as you want, to ensure you make it to work on time.

Meeting Location:
Kalvebød Brygge, just beside the BLOX building.

Coffee & Brunch Location:
Rug Bakery.

We’re so excited to host an open-invite introduction to acro yoga - in workshop format - and plenty of time and inspiration to get you playing and moving together in cool shapes and ways! Led by two incredible gals (and professional acro instructors) from our own community @giulia_moves & @lineyde this session will be beginner-friendly, perfect for you to come alone or with a friend, and the perfect balance of playful but also very supported and safe.

This event is ticketed! Book your spot here.

Here’s what to expect:
🤸‍♂️ A detailed introduction: what is acro yoga, being mindful of other’s bodies, how to spot each other, how to safely ‘fall’, and fun warmup games to meet new faces
🤸‍♂️ We’ll work in small groups, and rotate between being base, flyer and spotter - changing groups throughout the workshop
🤸‍♂️ We’ll learn at least 4 different acro yoga poses, with some cool photo opportunities too! All are beginner-friendly, with some options to advance if you and your partner are confident & capable.
🤸‍♂️ A beautiful opportunity for creating connections: we’re trusting, supporting, learning, sharing and creating with each other!
🤸‍♂️ A really cool demonstration from our pros to show us where we could be if we stick at it!
🤸‍♂️ We’ll be on soft grass, using spotters, and only attempting acro poses that are ‘L-based’ (one partner lying on ground), so you’ll never be at a high risk of injury

Our workshop is planned for 2 hours duration, but we’re inviting you to stay back at the end if you like for a coffee, yap, and open play! Maybe we wanna try some TikToks, keep practising with new partners, or just cartwheel around - whatever gets your inner kid smiling really.

Location📍: Hans Tavsens Park (Nørrebro)

What to bring: A yoga mat or blanket, comfortable clothes to move in (ideally not too loose, and with no pockets), plus a water bottle!

By popular demand, we’re bringing back to life one big cozy bonfire night - think music, toasted marshmallows, BYO drinks, lots of heart-warming chats, and soaking in the longer spring evenings.

In the typical nature of our events, the more the merrier! Feel welcome to bring along friends, roommates and partners, or come alone and leave with new friends.

Your ticket (75kr pp) includes, and helps to cover:

• All bonfire materials

• Plenty of marshmallows & s’mores!

• A complimentary drink

Location: Sydhavn Strippen (some helpful images to find us will be posted on our stories on the day, so follow along on social media!)

This event is ticketed, to help cover the costs of bonfire materials and some fun fireside snacks for us! Please save your spot here.

https://www.wholesomecph.dk/store/p/bonfire

We’re so excited to bring this event to life again, before the end of Summer! Cruising on-water around Copenhagen is such a stunning angle to see the city from, and this way, we get to do it being active and social.

Note: We’ve created two options for you to choose between at this event:

• 8:30AM start: Join us for a proper paddle loop through the city together (perfect for those wanting a bit of a workout, and with some experience on a SUP board before). We’ll jump in for a swim, and maybe stop for a snack half-way - with the loop being roughly 3 hours duration.

• 11:30AM start: Or, join us back in Sydhavn for more of a play around at your own pace (perfect for those just wanting to try standing up, or those building up their fitness). We’ll ‘base’ ourselves picnic style, so you can alternate between swimming, snacking and SUPing, across a 2 hour period.

With either option, the intention of this event is to be social (not a physical race) and connect other water lovers, and we will not have an experienced guide for complete beginners. We’ve also created ticket options for you to either let us sort rental of the SUP board for you (board/paddle/lifevest incl.), or let you bring your own board and equipment.

We expect that you are a comfortable swimmer in open-water. Life jackets will be provided and worn by all (it’s Danish law to do so) and we’ll make sure not to leave anyone behind. But, we do ask that you sign up for this activity at your own risk, and with consideration to your personal fitness levels.

📍 Both options meet in Sydhavn.
All attendees (no matter if you bring your own board, or which part you’re joining for), require a reservation. Save your spot here!

Join our fortnightly swim club, where we come together after work to hang by the water, go for a dip & enjoy some BYO drinks in good company, while we enjoy the later evenings. This is my absolute favourite part of summer in Copenhagen, so I’m very excited to share these recurring events with fellow swim-enthusiasts.

What to expect:

• This is a super casual event! No RSVPs needed, just show up on the day. Come alone or bring friends, the more the merrier!

• I’ll be there from around 17:00, but feel free to join whenever you finish work or study.

• Bring your own drinks (wine, kombucha, sodas, whatever) & favourite snacks to enjoy picnic-style.

• Swims are optional, but encouraged! There is a designed badezone nearby us, and you’ll always have company. During spring, we may leave swims till later, so we don’t get too cold.

• Be sure to bring a towel, a cozy sweater for afterwards.

• It’ll run every second Thursday, from April to September. Same time, same spot, same wholesome vibes.

Location: Islands Brygge

Be sure to bring: Your swimmers, a towel or blanket to lay on, cozy layers for after your swim (the wind is still quite chilly), drinks of your choice - and any snacks that you wish!

It’s no secret that we absolutely LOVE inversions as a playful form of movement, and we’ve received so many requests to create a space where we can share some tips and help you learn how to find your balance in handstands and headstands - led by two gals from our community - @katecrook_ & @danitimotej

In this 2-hour workshop, with space for plenty of chats and snacks afterwards, we’ll walk you through:

• helpful warm ups & mobility drills you can use at home, to always make this a safe & sustainable practice

• some theory on ‘how to’ handstand and headstand

• a broad range of drills, that we will both demo and try together, that get you upside down and finding yourself in balance (for all levels)

• some more advanced drills, that you can be inspired to advance towards

• open Q&A and feedback throughout the session, sharing personalised tips to help you

We aim to ensure this workshop provides tips and drills that support you no matter your progress within both handstand or headstand journeys, but assume that - at a minimum - you are comfortable walking or kicking upside down against a wall, and have moderate experience with yoga, pilates, gymnastics or strength training sessions in recent years. This is not a strict prerequisite, fitness comes from all backgrounds and your confidence in your body is the most important factor, but hope this serves as a helpful gauge.

📍 Rive Gauche Studio

This event is ticketed, as spots are limited. Save your spot here!

We can’t leave summer without sipping wines together on the beach, soaking in the last of the longer evenings and blissful summer breeze with fun company and funky tasting notes in hand!

This event is for all our wine gals, but a little different! Unlike our usual wine tastings, where we get a sommelier to come and guide the experience for us, we’re inviting YOU to bring a bottle, be your own wine expert, and share your wine vibes with the group. Maybe you choose something that you drank recently on a memorable spring/summer day, maybe it reminds you of home, maybe it’s the perfect pairing to a dish you love to cook, maybe it’s just the continuation of your love affair with orange wine (anyone else?!).

As such, here’s what to bring: A bottle of wine of your choice to share with the group (plus a little story to tell), a wine glass just for you, blanket or towel to sit on, sweater in case it is breezy, and any snacks that call you.

Location: Charlottenlund Strandpark. A little secluded, by the water, feet in the sand, plenty of space for yaps!

Join our fortnightly swim club, where we come together after work to hang by the water, go for a dip & enjoy some BYO drinks in good company, while we enjoy the later evenings. This is my absolute favourite part of summer in Copenhagen, so I’m very excited to share these recurring events with fellow swim-enthusiasts.

What to expect:

• This is a super casual event! No RSVPs needed, just show up on the day. Come alone or bring friends, the more the merrier!

• I’ll be there from around 17:00, but feel free to join whenever you finish work or study.

• Bring your own drinks (wine, kombucha, sodas, whatever) & favourite snacks to enjoy picnic-style.

• Swims are optional, but encouraged! There is a designed badezone nearby us, and you’ll always have company. During spring, we may leave swims till later, so we don’t get too cold.

• Be sure to bring a towel, a cozy sweater for afterwards.

• It’ll run every second Thursday, from April to September. Same time, same spot, same wholesome vibes.

Location: La Banchina

Be sure to bring: Your swimmers, a towel or blanket to lay on, cozy layers for after your swim (the wind is still quite chilly), drinks of your choice - and any snacks that you wish!

Bring your latest knitting project or crochet work - let’s cozy in, and do it together! This event is an outdoors picnic-style one, so everyone is welcome also if you just want to bring yourself. We are always a beautiful mix of levels at these events, so it’s a great opportunity to be both inspired and supported - whether you’re a knitting pro, or an absolute beginner!

If you’re in need of a new project to dive into, we’d love to recommend our favourite yarn store - Önling! They have an incredible range of sustainably-sourced yarns, as well as some super easy kits: you just shop images of completed projects, pick your size and colour, and they send you exactly what you need!

If you’re a beginner, we recommend either this scarf, sweater, hand-warmers or cardigan!

Location:
Grand Joanne, Rooftop!

Everyone is welcome, and aside from any drinks, it’s free! We’ve created this event just to foster connections and friendly chats. If you would like to learn how to knit, or want help with your knitting, there are quite a few talented knitters in our community!

We can’t wait to dance together in the studio! We’re turning up the energy with An energizing dance class guaranteed to make you feel good, girly, energized and sweaty! Expect a groovy playlist, a welcoming space for everyone, and a whole lot of smiles as we move together and get just a little outside our comfort zones.

We’re teaming up once again with our movement-loving friends at @yostudios for a 90-minute dance class, led by @e_vllt. We’ll be blending styles like hip hop, jazz, street jazz and burlesque – starting with a warm-up, building technique and short sequences, and then diving into a full choreography that we’ll learn on the day. No experience needed – just show up ready to move, shake and celebrate your body.

This class is all about feeling good in your body, boosting confidence and dancing like no one’s watching (except we’ll all be hyping each other up, obviously). It’s playful, empowering and connecting. After we sweat it out, we’ll hang back for plenty of yaps together: as the perfect opportunity to greet new faces and make new friends!

This event is ticketed, please save your spot here!

Your ticket (180kr pp) includes:

• 90-minute guided dance session

• All necessary props & mat hire

• Complimentary refreshments after class

• An invitation to a complimentary week at YO Studios

Location: 📍 Yo Studios, Islands Brygge

Join our fortnightly swim club, where we come together after work to hang by the water, go for a dip & enjoy some BYO drinks in good company, while we enjoy the later evenings. This is my absolute favourite part of summer in Copenhagen, so I’m very excited to share these recurring events with fellow swim-enthusiasts.

What to expect:

• This is a super casual event! No RSVPs needed, just show up on the day. Come alone or bring friends, the more the merrier!

• I’ll be there from around 17:00, but feel free to join whenever you finish work or study.

• Bring your own drinks (wine, kombucha, sodas, whatever) & favourite snacks to enjoy picnic-style.

• Swims are optional, but encouraged! There is a designed badezone nearby us, and you’ll always have company. During spring, we may leave swims till later, so we don’t get too cold.

• Be sure to bring a towel, a cozy sweater for afterwards.

• It’ll run every second Thursday, from April to September. Same time, same spot, same wholesome vibes.

Location: Islands Brygge

Be sure to bring: Your swimmers, a towel or blanket to lay on, cozy layers for after your swim (the wind is still quite chilly), drinks of your choice - and any snacks that you wish!

Last last floral arrangement picnic was so loved, we’re doing it again - this time picnic style! We’ll gather around a picnic blanket and create floral bouquets together, while we share our favourite pastries and enjoy some quality connection time with lovely company!

Here’s how the event will work:

• Bring 2-3 different small bunches of florals from a store nearby you (a florist, Føtex or Meny are usually good options!). Try to go with max. 1 bunch of roses/tulips, so we have a fun mix to arrange!

• At the event, we’ll un-bunch and spread out all the florals, to share around as a group. You then get to work placing some together to create a cute mixed bouquet that you love!

• Your bouquet is obviously yours to take home, and we’ll have rubber bands & ribbons to help you tie it together - but feel free to bring a jar to help with transport of you wish.

• We also encourage you to bring along some of your favourite pastries (and any other fav snacks) to share around with the group.

RESET by the Sea: A Nervous System Reset Session 🌊
Wednesday 16th of July
from 17:30 PM - 20:00 PM
📍 Amager Strand

This event is ticketed! Book your spot here.

Join us for a grounding and calming evening on the beach - a 90-minute guided nervous system reset led by @thryve_with_karo. Afterwards? We sip, snack and exhale together by the sea.

This outdoor session combines somatic practices, breathwork, nervous system education and gentle movement to help you feel more calm, connected and present in your body. Perfect for anyone feeling anxious, overstimulated or just in need of a moment to exhale.

You’ll leave with:
🫶 A deeper understanding of your nervous system
🫶 Tools to regulate stress in real time
🫶 A sense of safety, softness and self-connection
🫶 A gentle reset - mentally, emotionally, physically

Your ticket includes: A 90-minute guided session with Karo, including some practical takeaways for everyday life, plus complimentary light snacks and a cold drink to enjoy together afterwards!

What to bring: A towel/yoga mat and blanket, a journal or notebook + a pen for reflections, and layers to keep warm.

We’re so excited to host an open-invite introduction to acro yoga - in workshop format - and plenty of time and inspiration to get you playing and moving together in cool shapes and ways! Led by two incredible gals (and professional acro instructors) from our own community @giulia_moves & @lineyde this session will be beginner-friendly, perfect for you to come alone or with a friend, and the perfect balance of playful but also very supported and safe.

This event is ticketed! Book your spot here.

Here’s what to expect:
🤸‍♂️ A detailed introduction: what is acro yoga, being mindful of other’s bodies, how to spot each other, how to safely ‘fall’, and fun warmup games to meet new faces
🤸‍♂️ We’ll work in small groups, and rotate between being base, flyer and spotter - changing groups throughout the workshop
🤸‍♂️ We’ll learn at least 4 different acro yoga poses, with some cool photo opportunities too! All are beginner-friendly, with some options to advance if you and your partner are confident & capable.
🤸‍♂️ A beautiful opportunity for creating connections: we’re trusting, supporting, learning, sharing and creating with each other!
🤸‍♂️ A really cool demonstration from our pros to show us where we could be if we stick at it!
🤸‍♂️ We’ll be on soft grass, using spotters, and only attempting acro poses that are ‘L-based’ (one partner lying on ground), so you’ll never be at a high risk of injury

Our workshop is planned for 2 hours duration, but we’re inviting you to stay back at the end if you like for a coffee, yap, and open play! Maybe we wanna try some TikToks, keep practising with new partners, or just cartwheel around - whatever gets your inner kid smiling really.

Location📍: Hans Tavsens Park (Nørrebro)

What to bring: A yoga mat or blanket, comfortable clothes to move in (ideally not too loose, and with no pockets), plus a water bottle!

Join our fortnightly swim club, where we come together after work to hang by the water, go for a dip & enjoy some BYO drinks in good company, while we enjoy the later evenings. This is my absolute favourite part of summer in Copenhagen, so I’m very excited to share these recurring events with fellow swim-enthusiasts.

What to expect:

• This is a super casual event! No RSVPs needed, just show up on the day. Come alone or bring friends, the more the merrier!

• I’ll be there from around 17:00, but feel free to join whenever you finish work or study.

• Bring your own drinks (wine, kombucha, sodas, whatever) & favourite snacks to enjoy picnic-style.

• Swims are optional, but encouraged! There is a designed badezone nearby us, and you’ll always have company. During spring, we may leave swims till later, so we don’t get too cold.

• Be sure to bring a towel, a cozy sweater for afterwards.

• It’ll run every second Thursday, from April to September. Same time, same spot, same wholesome vibes.

Location: La Banchina

Be sure to bring: Your swimmers, a towel or blanket to lay on, cozy layers for after your swim (the wind is still quite chilly), drinks of your choice - and any snacks that you wish!

Save the date! We love summer parties so much that this season; we’ve decided to host TWO! This second, perfect excuse to dress up and dance the long summer evening away vibes event, will be a ticketed one - but include an open-bar, cocktail bar all to ourselves, and DJ for the evening.

Your ticket (299kr pp) includes:
🩷 1.5 hours unlimited welcome drinks, incl. beers, wines & spritzes
🩷 Bar & patio to ourselves all evening
🩷 Live DJ & dance floor from 21:00
🩷 Free polaroid films to take memories home!

Dress theme: Something you can twirl in, plus a little side of flower crowns.

Friends, family, partners and roommates all welcome to join us!
This event is ticketed! Please grab a spot for yourself here.

📍 Venner CPH (Inner City)

Save the date! We can’t wait to celebrate with you all at our 2024 Wholesome Copenhagen Summer Party! 🥰

* free to come, but this RSVP helps us ensure we can make space for you *

Get ready for…
🩷 Free park Pilates to kick us off!
🩷 Spritz stand
🩷 ‘Bring a plate’ tea party
🩷 Groovy music
🩷 Fun garden games!

We love summer parties so much that this season; we’ve decided to host TWO! This first, picnic-vibes summer party is completely free to attend, an open invite for your friends/partners/roommates to join too, and most importantly, a gorgeous excuse to wear a summer dress and drink a spritz in the sun.

We’ll kick off the party with a free pilates session in the park led by @emma.s.marlow to get us warm, moving, and grooving along to some music.

To follow, we’ll keep the tunes flowing, roll out the picnic mats, open up a spritz stand, put out some fun treats to snack on, and share plenty of cozy park games.

You are welcome to bring your own drinks, snacks, games etc. to this event - but if you feel like supporting Wholesome, we’ll also have some cheap beers and spritz’s available for you to buy!

Location: Fælledparken

An event for all our book lovers, so we can help recommend and share around books we loved, while connecting with like-minded people! The intention of this event, as a ‘Book Swap Club’ is to empower you to continue reading authors, titles and genres you love, at your own pace - proudly & intentionally a contrasting concept to a traditional book club.

Here’s how it works:

• Bring along a book you loved reading & would recommend!

• Inside the cover, place a post-it note with your name and instagram/number (so we can connect!!), and a quick note about whether you’d like the book to circle back to you OR continue being passed along to a new loving owner.

• At the event, we’ll go around the group and each share a few words of the book (not the plot, but maybe the genre, vibe, reminds me of ‘x’ etc.) and why you loved it.

• Then (after some drinks, yaps, etc.) everyone will swap - walking away with a new book they’re excited to read!

We encourage you to bring books in English, and if you have more than one book to offer, that’s always possible too! However, we do hope that everyone who attends can bring a book and have the intention to swap it (otherwise someone else will miss out).

Location: Hans Tavsens Park (Nørrebro)