Let’s flow together in the studio, then enjoy a spread of tea & pastries after class, while we connect with a community of like-minded yoga lovers!
We’re doing a ‘Vinyasa flow’ style class led by @nina.exhale - a class where we cultivate conscious awareness through breath, helping us to find balance and inner strength. No experience or equipment required. Together, we will explore elements of yin (soft, feminine) and yang (strong, masculine), allowing time for self-reflection and for honouring our bodies and all they do for us.
After our session, we’ll enjoy a spread of tea, pastries & fruits, the perfect excuse to hang back for an hour of chats with new friendly faces! The studio is all ours, so we’ll stay warm and cozy thoroughout.
Your ticket (190kr pp) includes:
60-minute guided yoga session
All necessary props & mat hire
Complimentary herbal tea
A pastry spread to share, over an hour of yaps!
Location: The Yoga Flat, Nørrebro. Nørrebrogade 14B, 2200.
What to Bring: Remember to wear comfy clothes that you can move in, and bring along a mug for tea plus a water bottle. However, all mats and props are included!