This social session is all about creating a space for you to relax, take your time, and pamper yourself a little bit: with a little more space than we usually get for chatting and connecting! It’s a 3-hour wellness zone experience inside a little sun-soaked oasis in the middle of the city, which allows you to flow at your own pace between different activities and energies.

We’ve curated a blend of all our favourite modalities for a wellness day: sauna, sunbeds, guided gus rounds, breathwork in the sun, cold plunge pool, outdoor shower, indoor lounge zone and an incredible (complimentary) refreshments station with infused water, teas, macarons & mini pastries.

We’ve collaborated with gusmaster queen Gretha Storm - who is here to both guide you through several rounds of gus and breath, but also to generally hold space for you to ask questions and understand your body better: maybe you learn how to breathe through a cold plunge, are curious about building a consistent sauna routine, or would love to hear her story on nourishing the nervous system.

Your 3-Hour Experience Includes:

• Guided breath in the sun to help you settle in

• 4 guided sauna gus rounds: each a different vibe and theme

• Relax zone in the sauna

• Outdoor sunbed zone for sunbaking

• Indoor lounge zone for hangs and chats

• Cold plunge pool

• Outdoor & indoor showers

• Refreshments station with complimentary tea, coffee & infused water

• Sweet snacks to indulge in - macarons & cakes!

📍 25hours Hotel, Indre By

🤎 How to Join:
This event has limited capacity, and you’ll need a ticket! Grab one here.