Lifting Club & Brunch with BFT
An energetic Friday night dancing in your activewear
Saturday 10th October, from 10am
đź“Ť BFT Frederiksberg
Let’s go workout together! A Melbourne-born concept that just landed in Copenhagen - that gives you athletic-based training combining strength and conditioning. Every session is group-based and led by a coach. We love it because it’s a guided setting to get more into lifting and gym culture socially: something we feel Copenhagen really lacks!
In this session, we’re blending with the BFT community to enjoy the vibes together, and after class, you’ll enjoy a fall-inspired brunch spread to yap over. Get ready for cinnamon buns, fresh-apples, pumpkin bread, cheeses and coffee!!
Your ticket therefore includes:
Signature BFT workout, combining strength with power exercises
On the floor coaches to help you tailor to your level, and support your technique with more complex movements
All the gear: the gym has everything you need
Social brunch afterwards, with the entire space to ourselves!
By purchasing this ticket, you confirm that you understand and accept the risks associated with gym training, lifting weights, physical exertion and movement‑based exercise in the presence of a professional coach, and agree to participate at your own risk.
Lifting Club & Brunch with BFT
An energetic Friday night dancing in your activewear
Saturday 10th October, from 10am
đź“Ť BFT Frederiksberg
Let’s go workout together! A Melbourne-born concept that just landed in Copenhagen - that gives you athletic-based training combining strength and conditioning. Every session is group-based and led by a coach. We love it because it’s a guided setting to get more into lifting and gym culture socially: something we feel Copenhagen really lacks!
In this session, we’re blending with the BFT community to enjoy the vibes together, and after class, you’ll enjoy a fall-inspired brunch spread to yap over. Get ready for cinnamon buns, fresh-apples, pumpkin bread, cheeses and coffee!!
Your ticket therefore includes:
Signature BFT workout, combining strength with power exercises
On the floor coaches to help you tailor to your level, and support your technique with more complex movements
All the gear: the gym has everything you need
Social brunch afterwards, with the entire space to ourselves!
By purchasing this ticket, you confirm that you understand and accept the risks associated with gym training, lifting weights, physical exertion and movement‑based exercise in the presence of a professional coach, and agree to participate at your own risk.