YO x Wholesome: Candlelit Yoga & Meditation Session 🧘♀️🕯️✨
Friday 14th December, from 18:00
Location: YO Studios, Carlsberg Byen
Join us for a calm and nourishing yoga session, led by YO Studios, inside their Carlsberg Byen studio. The class will be a relaxing Sunday evening - designed to help you unwind and finish your week with coziness. We’ll decorate the studio with fairy lights & candles to make it feel extra special and seasonal, while you nestle in among blankets and props and long pose holds. This class will be led in English, is suitable for all levels.
Unlike many yoga classes you may have tried before, the intention of this session is to calm the mind, restore the nervous system and nourish the connective tissue in your body - it’s a workout in a different way, don’t expect to get a sweat on!
After our session we’ll finish with some non-alcoholic but deliciously spiced gløgg, to connect over before we head home to a beautiful, deep sleep.
Your ticket includes:
60-minute guided yoga & meditation session
Special candlelit theme
All necessary yoga props & mat hire
Cup of hot gløgg (non-alcoholic) & light nibbles
Invitation to a week of movement at YO Studios
YO x Wholesome: Candlelit Yoga & Meditation Session 🧘♀️🕯️✨
Friday 14th December, from 18:00
Location: YO Studios, Carlsberg Byen
Join us for a calm and nourishing yoga session, led by YO Studios, inside their Carlsberg Byen studio. The class will be a relaxing Sunday evening - designed to help you unwind and finish your week with coziness. We’ll decorate the studio with fairy lights & candles to make it feel extra special and seasonal, while you nestle in among blankets and props and long pose holds. This class will be led in English, is suitable for all levels.
Unlike many yoga classes you may have tried before, the intention of this session is to calm the mind, restore the nervous system and nourish the connective tissue in your body - it’s a workout in a different way, don’t expect to get a sweat on!
After our session we’ll finish with some non-alcoholic but deliciously spiced gløgg, to connect over before we head home to a beautiful, deep sleep.
Your ticket includes:
60-minute guided yoga & meditation session
Special candlelit theme
All necessary yoga props & mat hire
Cup of hot gløgg (non-alcoholic) & light nibbles
Invitation to a week of movement at YO Studios