RESET by the Sea: A Nervous System Reset Session 🌊
Wednesday 16th of July
from 17:30 PM - 20:00 PM
📍 Amager Strand

Join us for a grounding and calming evening on the beach - a 90-minute guided nervous system reset led by @thryve_with_karo. Afterwards? We sip, snack and exhale together by the sea.

This outdoor session combines somatic practices, breathwork, nervous system education and gentle movement to help you feel more calm, connected and present in your body. Perfect for anyone feeling anxious, overstimulated or just in need of a moment to exhale.

You’ll leave with:
🫶 A deeper understanding of your nervous system
🫶 Tools to regulate stress in real time
🫶 A sense of safety, softness and self-connection
🫶 A gentle reset - mentally, emotionally, physically

Your ticket includes: A 90-minute guided session with Karo, including some practical takeaways for everyday life, plus complimentary light snacks and a cold drink to enjoy together afterwards!

What to bring: A towel/yoga mat and blanket, a journal or notebook + a pen for reflections, and layers to keep warm.