Breathwork, Chai & Sauna Gus
Thursday 16th October, from 17:30
đź“Ť Sandkaj, Nordhavn
We’ve dreamed up the most nourishing way to spend a cool fall evening by the water, collaborating again with @thryve_with_karo to share a yummy nervous system regulation that leaves you feeling calm, but also shares tools that help your every day.
Here’s our agenda for the evening!
17:45 - Settle in, grab a hot chocolate, have a yap!
18:00 - A guided breath-work & nervous system regulation session, set by the water and during a stunning fall sunset.
18:45 - We’ll get ready for our sauna session! Undress & store our personal items
19:00 - Sauna Gus session, led by @saunanor.dk - with optional dips in the ocean between rounds
20:15 - We head home to the best sleep ever.
Your ticket includes: 45-minute guided breath-work session + homemade hot chocolate (all made on premium oat milk) + 60-minute guided sauna gus session
This event is limited to 25 spots - your ticket saves you a seat!
** By purchasing this ticket, you confirm that you understand and accept the risks associated with sauna gus, cold plunge and ocean swimming and agree to participate at your own risk. **
Breathwork, Chai & Sauna Gus
Thursday 16th October, from 17:30
đź“Ť Sandkaj, Nordhavn
We’ve dreamed up the most nourishing way to spend a cool fall evening by the water, collaborating again with @thryve_with_karo to share a yummy nervous system regulation that leaves you feeling calm, but also shares tools that help your every day.
Here’s our agenda for the evening!
17:45 - Settle in, grab a hot chocolate, have a yap!
18:00 - A guided breath-work & nervous system regulation session, set by the water and during a stunning fall sunset.
18:45 - We’ll get ready for our sauna session! Undress & store our personal items
19:00 - Sauna Gus session, led by @saunanor.dk - with optional dips in the ocean between rounds
20:15 - We head home to the best sleep ever.
Your ticket includes: 45-minute guided breath-work session + homemade hot chocolate (all made on premium oat milk) + 60-minute guided sauna gus session
This event is limited to 25 spots - your ticket saves you a seat!
** By purchasing this ticket, you confirm that you understand and accept the risks associated with sauna gus, cold plunge and ocean swimming and agree to participate at your own risk. **